Why We Say “No” to Seed Oils—and “Yes” to Real Ingredients Like Avocado Oil

Let’s talk about a sneaky ingredient hiding in most meal prep: seed oils. These include canola, soybean, sunflower, corn, and other industrial oils that are heavily processed and often rancid before they even hit your plate.

Seed oils are high in omega-6 fatty acids, which in excess can trigger inflammation—a key driver of chronic diseases like heart disease, diabetes, and even some cancers. They’re cheap, shelf-stable, and everywhere. But they’re not doing your body any favors.

At BeetzEats, we’re not here to cut corners. We never use seed oils—not in our dressings, marinades, or sauté pans. Instead, we use pure avocado oil—a clean, heart-healthy fat that’s rich in monounsaturated fats and naturally high in antioxidants. It supports better cholesterol, improves nutrient absorption, and it can handle high heat without breaking down into toxins.

It’s a small detail with a big impact. And it’s one of the reasons BeetzEats stands out in a sea of “healthy” options that don’t always walk the walk.

Because you deserve food that’s not only clean—but cleaner than the rest.Check out one of our meal prep vending machines to access our meals on the go anytime!